23 May, 2026
7 mins read

Garlic, put it under your pillow: what happens while you sleep is unexpected.

It may sound strange—or even a little superstitious—but sleeping with a clove of garlic under your pillow is a centuries-old practice that has recently attracted scientific attention. For generations, grandmothers have sworn by this natural remedy for better sleep, stronger immunity, and even protection from negative energy. While it might seem odd to place garlic […]